Functional Training

hi-performance

We're focusing on muscle confusion through a variety of training workouts. The workouts are shorter, and it's a complete body workout.

Benefits
The workouts are shorter, and it's a complete body workout.
Entry Requirements
Don't forget your towel and water.
Class frequency
As often as needed.

Functional training attempts to adapt or develop exercises that require resistance training, balance, and engaging the core, allowing individuals to perform the activities of daily life more easily and without injuries.

  • VIP RATES

    Buy Sessions Now & Save Big!

    PLATINUM 30 SESSIONS$1,650.00
    GOLD 20 SESSIONS$1,200.00
    SILVER 15 SESSIONS$975.00
    BRONZE 10 SESSIONS$700.00
    5 SESSIONS or LESS$75/HR
    GROUP CLASS UNLIMITED$115.00
    SUMMER SALE - 10 HALF HOUR SESSIONS$300.00
    BUY ADDTL GIFT PACKAGE RECEIVE10% DISCOUNT

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With our busy schedule it's hard to find time to workout, but when you train with Curtis McGee expect a fun and intense workout unlike any other.  It's never the same, and you're always greeted with a big smile. We are ready to take the bull by the horns and conquer anything.
Mark & Stacy Brown - Dedicated Clients
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