Functional Training

hi-performance

We're focusing on muscle confusion through a variety of training workouts. The workouts are shorter, and it's a complete body workout.

Benefits
The workouts are shorter, and it's a complete body workout.
Entry Requirements
Don't forget your towel and water.
Class frequency
As often as needed.

Functional training attempts to adapt or develop exercises that require resistance training, balance, and engaging the core, allowing individuals to perform the activities of daily life more easily and without injuries.

  • VIP RATES

    Buy Sessions Now & Save Big!

    PLATINUM 30 SESSIONS$1,650.00
    GOLD 20 SESSIONS$1,200.00
    SILVER 15 SESSIONS$975.00
    BRONZE 10 SESSIONS$700.00
    5 SESSIONS or LESS$75/HR
    GROUP CLASS UNLIMITED$115.00
    SUMMER SALE - 10 HALF HOUR SESSIONS$300.00
    BUY ADDTL GIFT PACKAGE RECEIVE10% DISCOUNT

    Get Started

Curtis McGee invited me to train with him one day. After that workout I was SOLD! He has this tempo and style of training that kicks my butt. He is the BEST! - Leticia lost 5 lbs and is still going strong.
Leticia Castro - Long Time Client
leticia