Functional Training

hi-performance

We're focusing on muscle confusion through a variety of training workouts. The workouts are shorter, and it's a complete body workout.

Benefits
The workouts are shorter, and it's a complete body workout.
Entry Requirements
Don't forget your towel and water.
Class frequency
As often as needed.

Functional training attempts to adapt or develop exercises that require resistance training, balance, and engaging the core, allowing individuals to perform the activities of daily life more easily and without injuries.

  • VIP RATES

    Buy Sessions Now & Save Big!

    PLATINUM 30 SESSIONS$1,650.00
    GOLD 20 SESSIONS$1,200.00
    SILVER 15 SESSIONS$975.00
    BRONZE 10 SESSIONS$700.00
    5 SESSIONS or LESS$75/HR
    GROUP CLASS UNLIMITED$115.00
    SUMMER SALE - 10 HALF HOUR SESSIONS$300.00
    BUY ADDTL GIFT PACKAGE RECEIVE10% DISCOUNT

    Get Started

I was introduced to Curtis by Kharina Wbff Pro. I'm a WBFF Pro and a coach to Team Hard Kandy.  As an athlete I like to mix it up and Curtis always keeps my workouts fun and challenging. He has a lot of knowledge and is very supportive of my team and me. If you're looking for a Personal Trainer with expertise, and who is dedicated to helping you meet your goals, VIP Fitness is the gym for you! -She said it! Soon...you'll be saying it too.
Jeannette Jarnes Wbff Pro
10340160_613196682100972_7861602592880458303_n