Functional Training

hi-performance

We're focusing on muscle confusion through a variety of training workouts. The workouts are shorter, and it's a complete body workout.

Benefits
The workouts are shorter, and it's a complete body workout.
Entry Requirements
Don't forget your towel and water.
Class frequency
As often as needed.

Functional training attempts to adapt or develop exercises that require resistance training, balance, and engaging the core, allowing individuals to perform the activities of daily life more easily and without injuries.

  • VIP RATES

    Buy Sessions Now & Save Big!

    PLATINUM 30 SESSIONS$1,650.00
    GOLD 20 SESSIONS$1,200.00
    SILVER 15 SESSIONS$975.00
    BRONZE 10 SESSIONS$700.00
    5 SESSIONS or LESS$75/HR
    GROUP CLASS UNLIMITED$115.00
    SUMMER SALE - 10 HALF HOUR SESSIONS$300.00
    BUY ADDTL GIFT PACKAGE RECEIVE10% DISCOUNT

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Curtis McGee is not only incredibly knowledgeable, but he really cares about your results. As a former fitness competitor, I went into VIP Fitness burnt out & 20 lbs heavier from taking an entire summer off to spend with my 4 kids. I was completely unconditioned & unmotivated. Through consistent and challenging workouts & a healthy diet, Curtis has gotten me where I feel like an athlete again at 38 years old!
Tami Jamie Kalstek
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