High Intensity Training

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These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.

Benefits
People who do High Intensity Training workouts, lasting from 4 minutes to 30 minutes, providing you with a great workout in a short period of time.
Entry Requirements
From intermediate to advanced Cardiovascular shape.
Class frequency
Training is as needed.

These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.

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    PLATINUM 30 SESSIONS$1,650.00
    GOLD 20 SESSIONS$1,200.00
    SILVER 15 SESSIONS$975.00
    BRONZE 10 SESSIONS$700.00
    5 SESSIONS or LESS$75/HR
    GROUP CLASS UNLIMITED$115.00
    SUMMER SALE - 10 HALF HOUR SESSIONS$300.00
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With our busy schedule it's hard to find time to workout, but when you train with Curtis McGee expect a fun and intense workout unlike any other.  It's never the same, and you're always greeted with a big smile. We are ready to take the bull by the horns and conquer anything.
Mark & Stacy Brown - Dedicated Clients
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