High Intensity Training

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These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.

Benefits
People who do High Intensity Training workouts, lasting from 4 minutes to 30 minutes, providing you with a great workout in a short period of time.
Entry Requirements
From intermediate to advanced Cardiovascular shape.
Class frequency
Training is as needed.

These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.

  • VIP RATES

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    PLATINUM 30 SESSIONS$1,650.00
    GOLD 20 SESSIONS$1,200.00
    SILVER 15 SESSIONS$975.00
    BRONZE 10 SESSIONS$700.00
    5 SESSIONS or LESS$75/HR
    GROUP CLASS UNLIMITED$115.00
    SUMMER SALE - 10 HALF HOUR SESSIONS$300.00
    BUY ADDTL GIFT PACKAGE RECEIVE10% DISCOUNT

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I started training with Curtis McGee last June. I was referred to him by a good friend.  I knew I needed some motivation to get myself back into fitness competition mode. I had taken 1 1/2 years off, gained 15 pounds, and was burnt out on training! Curtis took the time to listen to me and my needs and has helped me again enjoy what I've always had a passion for! He took me back to a competitive athlete training level.  I competed in my first WBFF show last weekend and placed 2nd in my category!!!! - A win-win situation for Kerrie... As always Curtis McGee delivers!
Kerrie Rogers-Stumpf - WBFF VIP Client
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