Stretching

stretching2

One of the biggest benefits of Stretching is increased range of motion and flexibility, which can decrease the chances of injury.

Benefits
One of the biggest benefits of Stretching is increased range of motion and flexibility, which can decrease the chances of injury.
Entry Requirements
Don't forget your towel and water.
Class frequency
Everyday

One of the biggest benefits of Stretching is increased range of motion and flexibility, which can decrease the chances of injury.

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The equipment at VIP Fitness is State of the Art. Curtis McGee came highly recommended. He is a Professional Trainer who gets results! Just ask anyone who has trained with him and they'll tell you... We love the results and we love his techniques.
Alex & Francine Bogumil - Motivated Clients
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