Stretching

stretching2

One of the biggest benefits of Stretching is increased range of motion and flexibility, which can decrease the chances of injury.

Benefits
One of the biggest benefits of Stretching is increased range of motion and flexibility, which can decrease the chances of injury.
Entry Requirements
Don't forget your towel and water.
Class frequency
Everyday

One of the biggest benefits of Stretching is increased range of motion and flexibility, which can decrease the chances of injury.

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With our busy schedule it's hard to find time to workout, but when you train with Curtis McGee expect a fun and intense workout unlike any other.  It's never the same, and you're always greeted with a big smile. We are ready to take the bull by the horns and conquer anything.
Mark & Stacy Brown - Dedicated Clients
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