Sick of boring cardio workouts?

Sick of boring cardio workouts? Get back to basics with a fitness boot camp class. These group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, and sit-ups, provide a killer workout and a chance to sweat outside the gym. Here’s what to expect for every civilian left-right-left-ing to a class.

Basic Training — The Need-to-Know
Based on programs used to whip new military recruits into shape, fitness boot camp classes aren’t for the faint of heart. These high-intensity workouts deliver results in a total-body approach, combining sprint intervals, bodyweight exercises, and high-intensity moves like kicking and punching.
The key: limiting rest time in between each move to get the heart rate up and burn calories fast.

While Fitness Bootcamps may have been born in the late 90′s, the craze really took off in 2008. However, Curtis McGee is one of the Trainers who has been Fitness Boot-Camping since its origination, and brings his years of experience to each class. A typical class lasts one hour and can burn around 600 calories, building strength and aerobic capacity all at the same time. Plus, with one of our dedicated instructors and a group of friends with like-minded Fitness Goals all sweating together, it’s easy to stay motivated and go for that last crunch.


    Buy Sessions Now & Save Big!

    PLATINUM 30 SESSIONS$1,650.00
    GOLD 20 SESSIONS$1,200.00
    SILVER 15 SESSIONS$975.00
    BRONZE 10 SESSIONS$700.00
    5 SESSIONS or LESS$75/HR

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Curtis & I met last year via a referral from a friend of mine that looked fit and felt amazing. She warned: "he's intense. Make sure you are really committed." She was not kidding! Curtis not only pushed me to be my best self in fitness, but also gave me the confidence, encouragement, and motivation I needed to excel in life. I learned so much about my body while training with him, I still use that information daily. Curtis and his staff are wonderful to work with. No day is the same, but it is always the best day ever! -Julimar lost 20 pounds and it does not stop there...
Julimar Rosado