PLYO Metric Training

    •  
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 6:00 am - 7:00 am
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 7:00 am - 8:00 am
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 9:00 am - 10:00 am
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 10:00 am - 11:00 am
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 12:00 pm - 1:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 1:00 pm - 2:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 3:00 pm - 4:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 4:00 pm - 5:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 5:00 pm - 6:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 7:00 pm - 8:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 8:00 pm - 9:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    • 9:00 pm - 10:00 pm
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Curtis McGee is not only incredibly knowledgeable, but he really cares about your results. As a former fitness competitor, I went into VIP Fitness burnt out & 20 lbs heavier from taking an entire summer off to spend with my 4 kids. I was completely unconditioned & unmotivated. Through consistent and challenging workouts & a healthy diet, Curtis has gotten me where I feel like an athlete again at 38 years old!
Tami Jamie Kalstek
10308258_462218220590863_2866457399396233426_n